Sprats

A dirt cheap seasonal favourite that will support your heart, brain, immune systemand cell health

Sprats nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

Just remove the head and guts and fry or grill, the spine comes out easily after cooking. The tinned variety are known as 'skippers'.

What are the health benefits of Sprats?

A dirt cheap seasonal favourite that will support your heart, brain, immune systemand cell health

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 120 g