Sprats

A dirt cheap seasonal favourite that will support your heart, brain, immune systemand cell health

Low FODMAP:

Yes

Allergens:

Fish

Just remove the head and guts and fry or grill, the spine comes out easily after cooking. The tinned variety are known as 'skippers'.

What are the health benefits of Sprats?

A dirt cheap seasonal favourite that will support your heart, brain, immune systemand cell health

Select portion-size:

Portion size set to: 120 g