11/12/2019 1:35:05 PM

Guinness - stout

Gluten

What are the health benefits of Guinness - stout?

A great drink for your cells, mood, heart, DNA and energy creation.

The first known use of the word stout for beer was in a document dated 1677 found in the Egerton Manuscript, the sense being that a stout beer was a strong beer not a dark beer.

Cooking tips

Guinness or stout is great in casseroles, check out the recipe tab above

Cooking method

Cooking Method:

Portion size:
565 g

The RDA/RI's below are based on an average adult and the portion size set above

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