Black beans - dried

Common in Latin American cuisine and will look after your bowels, heart, DNA and immune system

Black beans - dried nutritional information
High FODMAP:
Yes
Allergens:
None

Cooking tips

It is best to pre-soak overnight, covered by 2 inches of water.

What are the health benefits of Black beans - dried?

Common in Latin American cuisine and will look after your bowels, heart, DNA and immune system

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g