Adzuki - aduki beans

Adzuki beans have been cultivated in Japan since 4000 BC and will provide support for your cell division

Adzuki - aduki beans nutritional information
Allergens:
None

Cooking tips

Make a sweet and creamy paste called anko as the Japanese do, by boiling them with sugar.

It is best to pre-soak them overnight, covered by 2 inches of water.

What are the health benefits of Adzuki - aduki beans?

Adzuki beans have been cultivated in Japan since 4000 BC and will provide support for your cell division. They have a nutty-sweet flavour and can be stirred though rice or more commonly are used in desserts. 

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 35 g