Black eye beans - dried

West Indian favourite that will contribute to your immune system, cells division, mental and emotional state and reduce tiredness and fatigue

Black eye beans - dried nutritional information
High FODMAP:
Yes
Allergens:
None

Cooking tips

It is best to pre-soak overnight, covered by 2 inches of water.

What are the health benefits of Black eye beans - dried?

West Indian favourite that will contribute to your immune system, cells division, mental and emotional state and reduce tiredness and fatigue

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g