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Veg | Cruciferous veg

Turnip greens

Popular in America and is notable for its vitamin C, carotenes (which we convert to vitamin A), vitamin K1 and the phytochemicals know as lutein and zeaxanthin

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Turnip greens nutritional information
Allergens:
None

Stir fry or steam for maximum micronutrient retention

What are the health benefits of Turnip greens?

Popular in America and is notable for its vitamin C, carotenes (which we convert to vitamin A), vitamin K1 and the phytochemicals know as lutein and zeaxanthin

 

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Cooking method set to: Raw

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Portion size set to: 75 g

 

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