Turnip greens

Popular in America and is notable for its vitamin C, carotenes (which we convert to vitamin A), vitamin K1 and the phytochemicals know as lutein and zeaxanthin

Turnip greens nutritional information
Allergens:
None

Cooking tips

Stir fry or steam for maximum micronutrient retention

What are the health benefits of Turnip greens?

Popular in America and is notable for its vitamin C, carotenes (which we convert to vitamin A), vitamin K1 and the phytochemicals know as lutein and zeaxanthin

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 75 g