11/19/2019 5:15:01 AM

Crab whole cooked

Yes
Crustaceans

What are the health benefits of Crab whole cooked ?

Whole crab is a fantastic ingredient for people who exercise heavily as it’s full of essential amino acids. It’s also good for your DNA duplication and has selenium a very important antioxidant (cleanses and repairs)

There are over 4,000 species of crab from all over the world. Crab claws contain a sweet white meat while the meat from under the upper shell is soft and brown with a richer flavour.

The European brown crab is available all year round; it can grow to as much as 25cm across. 


Cooking method

Cooking Method:

Portion size:
350 g

The RDA/RI's below are based on an average adult and the portion size set above

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