11/12/2019 8:44:05 AM

Mackerel fillet - Pacific

Yes
Fish

What are the health benefits of Mackerel fillet - Pacific?

This cheap fish may provide protection against heart disease, stroke and Alzheimer's along with maintaining your thyroid and metabolism


Cooking method

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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