Flying fish - fillet

A Caribbean favourite and is good for your cells and the acid/alkaline balance of your body

Flying fish - fillet nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

Always use the juices when baking or poaching

What are the health benefits of Flying fish - fillet?

A Caribbean favourite and is good for your cells and the acid/alkaline balance of your body

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g