11/21/2019 11:09:34 AM
Mackerel may provide protection against heart disease, stroke and Alzheimer's along with maintaining your thyroid and metabolism.
Fishing for mackerel is very popular in the UK especially around piers and harbours. As they have deep water and tides that mackerel like. If you’ve never been mackerel fishing and you get the chance give it a go. They are really easy to catch using a line with 6 hooks! Then bring them back to the beach and straight on the BBQ.
It’s an oily fish with quite a strong flavour
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