10/18/2019 11:25:25 PM

Whitebait - deep fried

Gluten, Fish

What are the health benefits of Whitebait - deep fried?

A great starter that we only have a little data on but what we have show this dish to be amazing for calcium.

Cooking tips

These are rolled in flour and then deep fried.

Cooking method

Cooking Method:

Portion size:
100 g

The RDA/RI's below are based on an average adult and the portion size set above

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