12/8/2019 11:32:46 AM

Whitebait - deep fried

Gluten, Fish

What are the health benefits of Whitebait - deep fried?

A great starter that we only have a little data on but what we have show this dish to be amazing for calcium.

Cooking tips

These are rolled in flour and then deep fried.

Cooking method

Cooking Method:

Portion size:
100 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out