11/17/2019 3:02:36 AM

Bread rolls white crusty

Yes
Gluten

What are the health benefits of Bread rolls white crusty?

Protect your cellular energy with this staple

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see link below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

Cooking method

Cooking Method:

Portion size:
75 g

The RDA/RI's below are based on an average adult and the portion size set above

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