11/13/2019 7:24:42 AM

Rapini - broccoli raab


What are the health benefits of Rapini - broccoli raab?

Great for your heart, blood, brain, immune system, eyesight and cells.

Rapini has small clusters of bud that look a bit like broccoli, but they don’t form big heads. They are popular in Italian cuisine.

Cooking tips

Blanch before cooking to get rid of the bitter taste.

Cooking Method:

Portion size:
60 g

The RDA/RI's below are based on an average adult and the portion size set above

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