Check Your Food Logo
Check Your Food Logo

Hi! Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies.

Nuts and seeds | Seeds

Psyllium

These husks are high in soluble fibre and may help with digestion and gut health

Add to food diary
Psyllium nutritional information
Allergens:
None

Just mix a tablespoon into water or a smothie

What are the health benefits of Psyllium?

These husks are high in soluble fibre and may help with digestion and gut health

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 8 g

 

Related content

Ingredient
Alfalfa seeds - sprouted nutritional information

Alfalfa seeds - sprouted
Ingredient
Breadfruit seeds nutritional information

Breadfruit seeds
Ingredient
Buckwheat nutritional information

Buckwheat
Ingredient
Pumpkin seeds nutritional information

Pumpkin seeds
Blog
Do you really know what's in a calorie? blog

Do you really know what's in a calorie?

The personalised nutrition platform for health hungry people

Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile

Copyright 2019 - Check Your Food Ltd. Terms and conditions - Privacy Policy - Contact us - About us