Chanterelle mushrooms

Good for your bone growth and nervous system, recent research has shown that mushrooms create vitamin D from sunlight

Chanterelle mushrooms nutritional information
High FODMAP:
Yes
Allergens:
None

Cooking tips

The mushroom has recently been discovered to contain glutathione and ergotheonine, two powerful anti-aging antioxidants - see link below

What are the health benefits of Chanterelle mushrooms?

Good for your bone growth and nervous system, recent research has shown that mushrooms create vitamin D from sunlight. So to increase the vitamin D levels leave them in the sun for 30 minutes before cooking

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g