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Fruit | Exotic fruit

Chayote

Chayotes are good for your DNA and your brain

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Chayote nutritional information
Allergens:
None

Treat similar to courgette and cook as little as possible to preserve its protection for your DNA.


What are the health benefits of Chayote?

Chayotes are good for your DNA and your brain. Chayotes are also known as a christophine, mirlitine, cho cho and vegetable pears. Raw it tastes a bit like a cucumber but not bitter or a water chestnut. Cooked it's more like a summer squash flavour. 

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g

 

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