Ackee - tinned

Ackee will contribute to your energy creation, immune system, nervous system and protect your cells from damaging free radicals

Ackee - tinned nutritional information
Allergens:
None

Cooking tips

Part of the lychee family and a popular addition to a Caribbean salt fish dish, it must be prepared carefully when ripe as when unripe it contains a poison. Ackee when cooked has the texture of a boiled egg yolk and a mild yolk like flavour.

What are the health benefits of Ackee - tinned?

Ackee will contribute to your energy creation, immune system, nervous system and protect your cells from damaging free radicals

 
 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 50 g