11/12/2019 9:14:40 PM

Chickpeas - garbanzo - tinned

What are the health benefits of Chickpeas - garbanzo - tinned?

Tinned chickpeas are good for your heart, bones, sinews and bowels.

Did you know that chickpeas originated from the Middle East where they have been grown for over 7000 thousand years. 

Cooking tips

Chickpeas can be used in salads, soups, stews, curry and hummus. 

Cooking method

Cooking Method:

Portion size:
65 g

The RDA/RI's below are based on an average adult and the portion size set above

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