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Chocolate 60% and over cocoa
Good for the plant chemicals that provide protection for your heart, blood pressure, bones and eyesight
Combine with some orange for maximum absorption of the iron
What are the health benefits of Chocolate 60% and over cocoa?
Good for the plant chemicals that provide protection for your heart, blood pressure, bones and eyesight. A recent study has shown that the flavonoid content of dark chocolate improves exercise endurance - see link below
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Portion size set to: 25 g
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