Chocolate 60% and over cocoa

Good for the plant chemicals that provide protection for your heart, blood pressure, bones and eyesight

Chocolate 60% and over cocoa nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Combine with some orange for maximum absorption of the iron

What are the health benefits of Chocolate 60% and over cocoa?

Good for the plant chemicals that provide protection for your heart, blood pressure, bones and eyesight. A recent study has shown that the flavonoid content of dark chocolate improves exercise endurance - see link below

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 25 g