Coconut oil

May help with weight control and heart disease

Coconut oil nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

This oil has a fairly low smoking point of 177 C so use carefully if frying.


See the links below for some potential health benefits of coconut oil.

What are the health benefits of Coconut oil?

May help with weight control and heart disease

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 15 g