Coconut water

Good for your muscles, heart and blood pressure

Coconut water nutritional information
High FODMAP:
Yes
Allergens:
Nuts

What are the health benefits of Coconut water?

Good for your muscles, heart and blood pressure. Coconut water comes from the liquid in the center of young green coconuts and is now available in small cartons in stores selling soft drinks.It has a sweet, nutty taste.

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 330 g