Green laver seaweed - dried

Also known as porphyra yezoensis and is the seaweed often used in seasoned snacks and provides great support for your thyroid health

Green laver seaweed - dried nutritional information
Allergens:
None

Cooking tips

This data is from the Standard Tables of Food Composition in Japan - 2015 - (Seventh Revised Edition)

What are the health benefits of Green laver seaweed - dried?

Also known as porphyra yezoensis and is the seaweed often used in seasoned snacks and provides great support for your thyroid health

 

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Cooking method set to: Raw

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Portion size set to: 5 g