Nori - dried - seaweed

A great source of support for your thyroid, nori also contains vitamin B12, however there is evidence that this B12 may not be beneficial  - see links below

Nori - dried - seaweed nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Just make sushi or add to soups, no need to cook

What are the health benefits of Nori - dried - seaweed?

A great source of support for your thyroid, nori also contains vitamin B12, however there is evidence that this B12 may not be beneficial  - see links below

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 5 g