12/8/2019 8:00:48 PM

Swiss Emmental cheese


What are the health benefits of Swiss Emmental cheese?

Emmental provides amazing support for your bones, arteries, muscles and eyesight

Emmental is a Swiss cheese which takes its name from the valley (“Tal”) of the river Emme in the canton of Bern. Its production can be traced back to the 13th century. 

It is made from unpasteurised milk, with the distinctive holes appearing as part of the fermentation process. It is a medium, hard cheese with a mild savoury flavour.

Cooking tips

From our data sources Swiss Emmental appears to have a lot more vitamin K2 than its French counterpart - see the link below to the Vitamin K2 page 

Cooking method

Cooking Method:

Portion size:
40 g

The RDA/RI's below are based on an average adult and the portion size set above

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