11/19/2019 5:17:13 AM

Espresso - coffee

Yes

What are the health benefits of Espresso - coffee?

A shot of goodness for your cells, a new study from the university of Wisconsin has found that caffeine consumption by women over 65 reduces cognitive decline - see link below

Cooking tips

Some studies have alos shown that coffee consumptiom reduces the risk of having a stroke - see link below

Cooking method

Cooking Method:

Portion size:
25 g

The RDA/RI's below are based on an average adult and the portion size set above

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