11/13/2019 7:18:23 AM

Fiddlehead ferns


What are the health benefits of Fiddlehead ferns?

An unusual seasonal treat which provide support for the cleansing activity your body needs

Cooking tips

If boiling always try and use the water used

Cooking Method:

Portion size:
60 g

The RDA/RI's below are based on an average adult and the portion size set above

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