Apple Fuji

Apples are light on vitamins but are good for quercetin which may protect against heart disease, allergies and more

Apple Fuji nutritional information
High FODMAP:
Yes
Allergens:
None

What are the health benefits of Apple Fuji?

Apples are light on vitamins but are good for quercetin which may protect against heart disease, allergies and more. Apples also contain pectin a soluble fibre that removes toxins from your gut.

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 120 g