10/22/2019 11:55:20 PM

Grouper fillet

Yes
Fish

What are the health benefits of Grouper fillet?

The nutrients in groupers may reduce your risk of heart disease, stroke and dementia

Cooking tips

Always use the juices when baking or poaching

Cooking method

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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