Monkfish fillet

Once thrown back or used for bait this now expensive ingredient is a good source of support for your cleansing activity and immune system

Monkfish fillet nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Always use the juices when baking or poaching

What are the health benefits of Monkfish fillet?

Once thrown back or used for bait this now expensive ingredient is a good source of support for your cleansing activity and immune system

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g