Monkfish fillet

Once thrown back or used for bait this now expensive ingredient is a good source of support for your cleansing activity and immune system

Monkfish fillet nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

Always use the juices when baking or poaching

What are the health benefits of Monkfish fillet?

Once thrown back or used for bait this now expensive ingredient is a good source of support for your cleansing activity and immune system

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g