11/13/2019 7:17:45 AM

Dab fillet

Yes
Fish

What are the health benefits of Dab fillet?

A flatfish that is a great source of selenium which supports the antioxidant (cleansing) activity our bodies need

Cooking tips

Always use the juices when baking or poaching

Cooking method

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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