Lemon sole fillet

Cheaper alternative to Dover sole and delivers cleansing activity along with support for your heart, immune system, thyroid, brain and thyroid

Lemon sole fillet nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

Always use the juices when baking or poaching

What are the health benefits of Lemon sole fillet?

Cheaper alternative to Dover sole and delivers cleansing activity along with support for your heart, immune system, thyroid, brain and thyroid

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g