12/7/2019 4:59:02 AM

Horseradish - fresh

What are the health benefits of Horseradish - fresh?

A recent study shows that horseradish contains compounds, known as glucosinolates, that could help detoxify and eliminate cancer-causing free-radicals in the body. See link below

Horseradish is a root that is part of the mustard family. The heat and smell of the root is almost non-existent until horseradish is grated or ground.

60% of the world’s supply comes from Illionis in the United States where the potash rich soil helps the horseradish thrive.

Cooking tips

Mix it with apricot preserves and a little mustard for a great ham glaze.

Cooking method

Cooking Method:

Portion size:
6 g

The RDA/RI's below are based on an average adult and the portion size set above

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