Mustard oil

Popular in Indian cuisine and a great source of flavour and polyunsaturated fats, there is some concern over the erucic acid content (see link below)

Mustard oil nutritional information
Allergens:
Mustard

What are the health benefits of Mustard oil?

Popular in Indian cuisine and a great source of flavour and polyunsaturated fats, there is some concern over the erucic acid content (see link below)

 
 

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Cooking method set to: Raw

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Portion size set to: 15 g