11/13/2019 4:49:47 AM

Natto


What are the health benefits of Natto?

This unusual fermented soybean paste has the highest yield of vitamin K2 of any ingredient and it has vitamin K2 - MK7, currently known as the most potent form of vitamin K2

Cooking tips

Natto is now available online & from retailers.

Mix into a soup or stir fry for a touch of unusual umami flavour.

Cooking method

Cooking Method:

Portion size:
8 g

The RDA/RI's below are based on an average adult and the portion size set above

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