12/6/2019 2:01:43 PM

Pollock

Yes
Fish

What are the health benefits of Pollock?

Support the health of your cells and thyroid and reduce your tiredness and fatigue with this alternative to cod

Cooking tips

Always use the juices when baking or poaching

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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