11/22/2019 10:14:32 AM

Pork chops loin - bone in

Yes

What are the health benefits of Pork chops loin - bone in?

The most common pork chop and these are great for for your DNA, eyesight, heart, circulation, immune system and cleansing activity

Cooking tips

If roasting use the juices and fat for the gravy.

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic pork is now widely available.

Cooking Method:

Portion size:
250 g

The RDA/RI's below are based on an average adult and the portion size set above

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