12/8/2019 11:37:10 AM

Pork shoulder lean - butt


What are the health benefits of Pork shoulder lean - butt?

A popular roast that is a great source of protection from chronic disease as the B vitamins work together

Cooking tips

If browning off always use the juices in the final dish.

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic ham is now widely available.

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out