Potatoes - skin on

This classic ingredient is good for your DNA and is great for your muscles and heart function

Potatoes - skin on nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

This data is from an average of Maris Piper, Desiree, King Edward and Harmony

What are the health benefits of Potatoes - skin on?

This classic ingredient is good for your DNA and is great for your muscles and heart function. The fresher the potato the more vitamin C it will have, up to 50% more than the figure given below

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 220 g