10/18/2019 11:55:59 PM

Red wine

Sulphur dioxide

What are the health benefits of Red wine?

A great source of iron, copper, biotin (B7) and fantastic for flavonoids and resveratrol (see link below). Research has also shown red wine to increase good gut bacteria levels.

Vegans and vegetarians please ensure you buy a vegetarian/vegan version.

Recent discoveries in biology push back the discovery of wine not by thousands, but millions of years! See link below

Cooking method

Cooking Method:

Portion size:
250 g

The RDA/RI's below are based on an average adult and the portion size set above

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