11/17/2019 8:10:04 AM

Beef sirloin steak w/fat

Yes

What are the health benefits of Beef sirloin steak w/fat?

The name comes from the French 'above loin' and is a good source of support for your heart, cells, immune system and mood. 

Beef also contains a fat called conjugated linoleic acid which may have anti-cancer properties - see link below

Cooking tips

If frying always use the juices to maximise the nutrients

Cooking method

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

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