10/22/2019 11:43:17 PM

Beef topside w/fat

Yes

What are the health benefits of Beef topside w/fat?

Good roasting cut and has good levels of support for your immune system. Beef also contains a fat called conjugated linoleic acid which has been shown to have anti-cancer properties - see link below

Cooking tips

If browning off always use the juices in the final dish

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

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