12/11/2019 12:27:17 PM

Skipjack tuna

Yes
Fish

What are the health benefits of Skipjack tuna?

A sushi favourite that is great for for the health of your blood cells, nervous system, DNA and brain and reduces tiredness and fatigue

Cooking tips

Eat raw or just sear

Cooking method

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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