Crab whole cooked

What are the health benefits of Crab whole cooked ?

Crab is packed with support for your mental health, immune system, thyroid and blood health and resources to protect your cells from damage..Whole crab is a fantastic ingredient for people who exercise heavily as it’s full of essential amino acids. There are over 4,000 species of crab from all over the world. Crab claws contain a sweet white meat while the meat from under the upper shell is soft and brown with a richer flavour. The European brown crab is available all year round; it can grow to as much as 25cm across.