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Derby cheese
Derby cheese is good source of calcium and so offers support for your muscles, bones and nervous system
It melts very well so is great in any recipe that calls for melted cheese.
What are the health benefits of Derby cheese?
Derby cheese is good source of calcium and so offers support for your muscles, bones and nervous system. Derby cheese originates from Derbyshire where it has been made since the 16th century. It's a semi hard cheese with a mild, buttery, creamy flavour. It can be made in several varieties including sage and port wine.
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Portion size set to: 40g
Derby cheese - Nutrition facts, information and calories
All information is per portion and for your Recommended Daily Amount (RDA/RI). Change your settings here
Calories
161cal
9% RDA/RI
Carbs
0g
0.03% RDA/RI
Sugars
0g
0.08% RDA/RI
Protein
10g
18% RDA/RI
Fats
14g
20% RDA/RI
Salt
0g
No RDA/RI
Fibre
0g
No RDA/RI
Top 6 micronutrients
Derby cheese - Vitamins, minerals fibre or omega 3
The RDA/RI's below are based on your profile and are per portion.
272mg - which is 28% of your RDA/RI
Is essential for your bones and teeth, for your cells as they divide and specialise and contributes to your energy creation, digestion and muscle function
188mg - which is 27% of your RDA/RI
Contributes to the normal function of all your cells, your energy creation, helps maintain the health of your bones and teeth and promotes the normal growth of children
142.8µg - which is 18% of your RDA/RI
Contributes to your vision, immune system, absorption of iron (for energy creation) and has a role in cell 'specialisation'
0.56µg - which is 14% of your RDA/RI
Contributes to your mental health, immune system function, healthy cell division and to reducing tiredness and fatigue
18.4µg - which is 13% of your RDA/RI
Contributes to your thyroid health, energy needs and nervous system and promotes the normal growth of children
0.164mg - which is 13% of your RDA/RI
Contributes to your energy creation, blood health, normal vision, cell protection and to reducing tiredness and fatigue
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