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Halibut fillet
Halibut contributes to protecting your cells from damaging free radicalsIt is a lean fish with mild, sweet tasting white flesh, large flakes and a firm but tender texture
Because of its leanness halibut can become dry if overcooked. It is often used for sushi.
Be careful with frozen halibut as it is denser and less moist than fresh and so is easier to overcook.
What are the health benefits of Halibut fillet?
Halibut contributes to protecting your cells from damaging free radicalsIt is a lean fish with mild, sweet tasting white flesh, large flakes and a firm but tender texture. Halibut is endangered in the Atlantic so go for Pacific halibut.
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Portion size set to: 150 g
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