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Lunch | Vegan

Warm beetroot, green bean and quinoa salad

A lovely warm salad that will detox your liver and brain, repair your DNA and may help reduce your risk of cognitive decline

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Warm beetroot, green bean and quinoa salad recipe
Serves:
4
Preparation:
15 Mins
Cooking:
10 Mins
Low FODMAP:
No
Allergens:
None
Check Your Own Recipe

What are the health benefits of Warm beetroot, green bean and quinoa salad?

A lovely warm salad that will detox your liver and brain, repair your DNA and may help reduce your risk of cognitive decline

 

Ingredients

Method

Ingredients

200g cooked, yellow beetroot sliced nutritional information
200g cooked, yellow beetroot sliced
Half tsp black pepper nutritional information
Half tsp black pepper
120g cherry tomatoes halved nutritional information
120g cherry tomatoes halved
300g green beans trimmed nutritional information
300g green beans trimmed
Juice of half a lemon nutritional information
Juice of half a lemon
1 tbsp olive oil nutritional information
1 tbsp olive oil
10g pumpkin seeds nutritional information
10g pumpkin seeds
140g quinoa nutritional information
140g quinoa
80g rocket nutritional information
80g rocket
1g/big pinch salt nutritional information
1g/big pinch salt
More about these ingredients

Method

Simply follow our simply laid out recipe:

1. Simmer quinoa in double the amount of water until all the water is absorbed, about 10 mins.
2. Steam green beans until cooked to your liking about 5 to 7 minutes.
3. Add the sliced beetroot and tomatoes to the steamer for the last 2 minutes to warm through.
4. In a large bowl toss together all of the ingredients and season to taste.
5. Serve on its own as a light lunch or as a side dish. 

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