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Lunch | Vegan

Polish tomato & sour cucumber salad

A lovely fresh salad for your bones, arteries, cells and immune system

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Polish tomato & sour cucumber salad recipe
Serves:
2
Preparation:
5 Mins
Cooking:
0 Mins
High FODMAP:
Yes
Allergens:
None
Check Your Own Recipe

What are the health benefits of Polish tomato & sour cucumber salad?

A lovely fresh salad for your bones, arteries, cells and immune system.

 

Ingredients

Method

Ingredients

250g cherry tomatoes, halved nutritional information
250g cherry tomatoes, halved
100g/2 small pickled/sour cucumbers, cut into thin slices or cubes nutritional information
100g/2 small pickled/sour cucumbers, cut into thin slices or cubes
2 spring onions, thinly sliced nutritional information
2 spring onions, thinly sliced
1 small handful of fresh oregano or basil nutritional information
1 small handful of fresh oregano or basil
Pinch of rock salt and black pepper nutritional information
Pinch of rock salt and black pepper
Drizzle of extra virgin olive oil  nutritional information
Drizzle of extra virgin olive oil
More about these ingredients

Method

Simply follow our simply laid out recipe:

1. Mix all of the ingredients together.
2. Serve with a slice of chunky wholemeal bread.

This recipe was sent in by Gosia Chmielewska from: Healthy2gether

CheckYourFood.com

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