Spinach salsa verde

This simple salsa is good for your bones, cells, immune system and sight

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Spinach salsa verde recipe

Serves:

4

Preparation:

10 Mins

Cooking:

5 Mins

High FODMAP:

Yes

Allergens:

None

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What are the health benefits of Spinach salsa verde?

This simple salsa is good for your bones, cells, immune system and sight. Great served with crackers or toast as a snack or with fish or steak.

Ingredients

Method

Ingredients

100g baby spinach

1 clove garlic, minced

Juice of half a lemon

10g sunflower seeds

Pinch of salt

Pinch of freshly ground black pepper

More about these ingredients

Method

1) Drop the spinach in a saucepan of boiling water for 2 minutes then drain and squeeze.
2) Allow to cool and then chop finely.
3) Mix with all the other ingredients, adding the olive oil slowly until it’s at the right consistency.