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Dinner | Meat

Beef Wellington

This special occasion classic will protect the health of your cells, immune system, heart and skin

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Beef Wellington recipe
Serves:
4
Preparation:
30 Mins
Cooking:
90 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose, Eggs, Gluten, Milk
Check Your Own Recipe

What are the health benefits of Beef Wellington?

This special occasion classic will protect the health of your cells, immune system, heart and skin

 

Ingredients

Method

Ingredients

1kg piece of beef fillet nutritional information
1kg piece of beef fillet
70g butter nutritional information
70g butter
36ml/3tbsp double cream nutritional information
36ml/3tbsp double cream
50g/1 free range egg nutritional information
50g/1 free range egg
150ml Madeira nutritional information
150ml Madeira
250g portobello mushrooms, finely chopped nutritional information
250g portobello mushrooms, finely chopped
320g frozen puff pastry nutritional information
320g frozen puff pastry
1 tbsp/15ml rapeseed oil nutritional information
1 tbsp/15ml rapeseed oil
Salt and pepper to taste nutritional information
Salt and pepper to taste
150g shallots peeled and finely diced nutritional information
150g shallots peeled and finely diced
1 sprig of fresh thyme leaves picked nutritional information
1 sprig of fresh thyme leaves picked
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Preheat the oven to 200C Gas 6. Put a baking tray in to preheat as well.
2) Melt the butter in a pan over a medium heat and cook the shallots until pale golden, then add the mushrooms and thyme and cook until softened.
3) Pour in the Madeira, season, turn up the heat and cook until the wine has evaporated.
4) Take off the heat, and mix in the double cream, taste for seasoning, and set aside.
5) Heat the oil in a pan over a high heat and, when smoking, add the fillet and sear briefly on all sides until crusted.
6) Season well and allow to cool.
7) Roll out the pastry to a rectangle big enough to hold the fillet and about 3mm thick.
8) Brush all over with egg, and then spread with the mushroom mixture.
9) Put the beef at one end and carefully roll up, positioning it seam-side down, and then trim the edges and tuck in to seal the parcel, using a fork to press the edges together. Brush with beaten egg.
10) Put on to the hot baking sheet and cook for 30 minutes until golden, then set aside to rest for 5 minutes. 


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