Organic gluten free leek, spinach and cheddar bake

Look after your blood, heart, bones, arteries, eyesight and brain activity with this cheesy classic

Serves:

Preparation:

20 Mins

Cooking:

35 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose

Check Your Own Recipe

What are the health benefits of Organic gluten free leek, spinach and cheddar bake?

Look after your blood, heart, bones, arteries, eyesight and brain activity with this cheesy classic

120g baby spinach

35g organic salted butter

200g organic mature cheddar cheese

2 cloves garlic

300g organic leeks

280ml whole organic milk

30ml organic extra virgin olive oil

Salt and pepper to taste

25g sorghum flour

120g organic baby spinach

More about these ingredients

1) Make a rue with the sorghum flour, organic butter and and half a pint of organic whole milk.

2) Grate 200g of extra mature organic cheddar and add 2 thirds to the rue and mix.

3) chop up the leeks an pan fry in extra virgin organic olive oil.

4) Add in the spinach and stir fry until wilted.

5) Add in 2 chopped cloves of garlic to the leek and spinach mix and stir fry briefly.

6) Put the leek and spinach mix into an oven proof dish and pour over the cheesy rue sauce.

7) Sprinkle the remaining cheddar over the tip and oven bake for 25 mins @ 180 degrees C.

8) Serve with a roast dinner and enjoy.